Chowhound on MSN2h
Which Type Of Rice Has The Highest Amount Of Protein?
Though it often gets classified as a carbohydrate, rice still contains an amount of protein. So which variety promises the ...
Gene-edited rice can produce a compound that's vital for human health
A team of Chinese scientists has used targeted gene editing to develop rice that produces coenzyme Q10 (CoQ10), a vital ...
Martha Stewart on MSN22h
The 7 Best Grains to Eat, According to Nutritionists
Grains are a staple in the kitchen, bringing flavor and nutrients, but which are the best grains to eat? We asked nutrition ...
China Daily Global Edition1d
Highly nutritious rice variety developed
Unlike humans, who produce CoQ10 with a side chain of 10 isoprene units (C50), cereal crops such as rice and wheat, as well ...
NewsBytes2d
Top reasons to pick brown rice puffs over murmura
Brown rice puffs, having a lower GI than white rice murmura, help keep your blood sugar steady. This steadiness prevents ...
21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
A chef who grew up on the Mediterranean diet has 4 easy tricks for eating more fiber
Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...
The Best High-Protein Dinners, According to Dietitians
“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.