Johnson advises everyone to regularly measure blood biomarkers, track nutritional deficiencies and adjust supplements accordingly.

Whether you think the tech entrepreneur’s age-defying ideas are healthy or hooey, he’s attracting legions of devoted fans ...

Bryan Johnson is calling for a radical shift in how we approach ... nuts and seeds complemented by extra virgin olive oil and fermented foods. This regimented approach is designed to keep his body in ...

CAN you really eat your way to a longer life?  New research has revealed that eating fish has anti-ageing benefits thanks to its omega-3 properties.  Scientists from the University of ...

The meals are “all-inclusive,” meaning they come with a salad, table bread and what Harris calls “sloppy tomatoes,” an Iozzo ...

According to the NYPost, the event included a bizarre sing-along to hits such as Journey’s “Don’t Stop Believing” and Whitney Houston’s “I Wanna Dance With Somebody”. Following this, a shirtless ...

Tech millionaire, Bryan Johnson, delivered a sharp critique of the current ... His final meal, constantly evolving, includes berries, nuts, seeds, extra virgin olive oil, and fermented foods. This ...

Flor de la Jara Picual Extra-Virgin Olive Oil made the list of Oprah’s Favorite Things. Grab a bottle for yourself on Amazon ...

The technique was pioneered in 2007 with bourbon and bacon, and you can do it with any fat—sesame oil or peanut butter or A5 Wagyu, or, in this case, extra virgin olive oil. A Martini with olive ...

Extra virgin olive oil is a staple in many kitchens, celebrated for its numerous health benefits and versatile culinary application. Nevertheless, choosing the highest quality oil can be ...