He reportedly answered back: "Yeah. In a mug. Two sugars. Builders' tea. I don't want any of that nonsense I had the last time I was here, all that fine china and all that saucer stuff." ...

Yorkshire Tea or Builders Tea (it’s actually a brand, too; again, always travel with some). Tea bag in mug. Boil kettle, and the INSTANT the switch clicks, pour directly on to tea bag.

Calcium is extremely important, especially in preventing deficiencies that can lead to conditions like osteoporosis, which weakens bones and is common in older people. While a glass of milk is a ...