Ginger shots have become a popular morning drink on social media. Our experts explain the real health benefits of ginger ...

Studies show coffee can be beneficial, but researchers are unsure if it’s what’s in the caffeine or the coffee itself. A ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Since caffeine amount can differ, a Starbucks trip doesn't guarantee an energy boost. These are the most caffeinated options ...

“There are some studies that show a lot of actually nutrition benefits to coffee,” said registered dietitian Ashley Hinds. A ...

Poison control center calls for kids and teens after consuming energy drinks increased by 17% since 2011, with exposures to ...

Nadya Movchan, CEO of a communications firm, said quitting her coffee addiction made her more energetic and productive at ...

People regularly debate whether Matcha or Coffee is the better choice for an energy boost. Although these beverages contain caffeine, they have different effects on energy.

To caffeinate or not to caffeinate is an even bigger conundrum for guys on the PGA Tour looking to optimize performance. For ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

In her TikTok, the former barista reveals that each Starbucks Refresher has caffeine. According to Starbucks, each serving of a Refresher approximates around 45-55 mg of caffeine. To put it into ...