Yerba mate genome reveals surprising facts about caffeine's evolution and offers potential future agricultural opportunities The map of yerba mate's ...

The parallel evolution of caffeine synthesis in yerba mate and coffee led scientists to suspect it plays a crucial role in plant survival, potentially functioning as a defense mechanism.

Yerba mate, along with tea and coffee, is one of the world's most popular caffeinated beverages. Widely consumed in South ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

Feeling drained, sluggish, or constantly trying to keep up with your daily routine? Nutritional IV therapy is gaining attention for its ability to deliver essential vitamins, minerals, and hydration ...

“If you’re lactose-intolerant, choose lactose-free whey isolate,” Beeson advises. Vegan protein powders are another option ...

“Infused with hydrolyzed collagen, gold for firming and brightening, and caffeine to help depuff ... most effective ways to stimulate collagen synthesis is through controlled injury to the ...

“It plays an important role in the hormonal balance of women as it participates in the synthesis and regulation ... saturated fats, and caffeine should be avoided. Certain medications—such ...