Many people struggle with confidence because they question their worthiness of success, wealth, or happiness. This ...

The day presents emotional and financial challenges, with possible setbacks requiring patience. Love life may be passionate ...

Calm Thoughts are a material needed to evolve your outfits in Infinity Nikki, but where do you get them? These somewhat rare drops are only obtained from running a specific type of realm via warp ...

Align your day with your zodiac sign through specific rituals and affirmations. Wearing certain colours and focusing on ...

Sister Shivani emphasizes the power of affirmations and resolutions before bed to positively influence one's subconscious ...

Read on for six evening rituals can help transform your nights and brighten your days, with some taking just minutes.

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

"The Green Album by Califia Farms" features soothing sounds and mindful meditations recited by actor Chris O’ Dowd to help plants thrive.

Craft Your Calm, hosted by the Marshall Counseling Center, targets anxiety and stress relief through creativity. Mental ...

Job loss and separation feel like storms. Steady Through the Storm is a simple hand game and chant to help you regain calm ...

At the workshop, the guru spoke about the power of auto-suggestions and positive affirmations. He explained that the mind believes whatever it is repeatedly told. If one keeps saying ...

That pressure reinforces your anxiety, making it even harder to calm down. The same goes for grounding exercises, affirmations, or any other tool. When they’re used as compulsions to fix anxiety ...