New Study Identifies Genetic Link Between Sugar Digestion and IBSThe research points to sucrose, among other sugars, as a key ...

Meal Plan to Help You Poop, Created by a Dietitian. Increasing fiber and fluid are well-known ways to prevent and treat ...

In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

Sucrase-isomaltase (SI) is an intestinal enzyme critical for the digestion of dietary carbohydrates, particularly sucrose and ...

Sucrase-isomaltase (SI) is an intestinal enzyme critical for the digestion of dietary carbohydrates, particularly sucrose and ...

Sharing the benefits of Quinoa, Palak writes, "Quinoa is a gluten-free alternative to starchy grains. It is high in protein and an important plant source of all nine essential amino acids. It gives ...

Conventional markers used for diagnosing and managing diabetes have recently come to question. This blog addresses some of ...

Once you decide to start living low carb or keto, you have to learn a... The post Low-Carb Math: Net Carbs versus Total Carbs ...

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...

Often referred to as starchy vegetables, these veggies are higher in calories and carbohydrates, leading some to believe that ...