Finding the right approach for your stage in life can help you enjoy all the benefits of squats while avoiding unnecessary injuries. It’s all about listening to your body and tailoring your ...

Goblet squats are a full-body movement. This variation of a squat has benefits for the quadriceps, calves, gluteal muscles, and core. You may do goblet squats if you want to tone these muscles and ...

Sir Andy Murray sat down together for a blether on Sir Chris Hoy's podcast Sporting Misadventures and the pair were left in stitches when sharing their stories. The Scots tennis star hung up his ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Sir Andy Murray sat down together for a blether on Sir Chris Hoy's podcast Sporting Misadventures and the pair were left in stitches when sharing their stories. The Scots tennis star hung up his ...

A Welsh charity is touring parts of the country from next month to test more than 3,000 men for the type of cancer Sir Chris Hoy has been diagnosed with. The six-time Olympic gold medallist ...

Andy Murray left Chris Hoy in stitches as he recounted the most "horrible" experience of his tennis career. The former world No.1, who retired from tennis last summer, is one of the sport's ...

Were you intimidated by the challenge? Name: Chris Hoy Event: Kilometre time trial and team sprint Achievements: Olympic Games Chris Hoy: It was the biggest challenge of my life so far ...

Chris Kreider appears to be the odd forward out of the U.S. lineup and will likely serve as a healthy scratch in the first of three round robin games. “I’m ready to do whatever it takes to ...