Researchers found that high fructose intake, especially from processed foods, is linked to metabolic dysfunction-associated ...

The warnings about seed oils are everywhere on social media, and plenty of people and even businesses are listening. But just ...

Discover which everyday foods could be silently damaging your health after 50, plus expert advice on healthier alternatives ...

While there is no “superfood” silver bullet that will guarantee perfect heart health, there are foods that are helpful for ...

Low-density lipoproteins (LDL) cholesterol is bad for us but high-density lipoprotein (HDL) cholesterol is good.

Recent studies have revealed that eating more of two types of food could help protect your body against one of the most ...

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...

Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

Consuming red and processed meats is believed to heighten the likelihood of the disease. However, other foods might have a ...