People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

It's a simple option that will help mix up what you usually reach for in the morning - and can be topped with practically anything ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit Freshly Cut for more healthy eating ideas, money-saving recipes, and grocery ...

What’s more, Daniel Green, a chef who specializes in whipping up healthy recipes, provides three yummy, diabetes-friendly recipes (including a dessert) to add to your weekly meal rotation.

This year marks 30 years for the nonprofit that's revolutionized how thousands of people eat – all while keeping cultural ...

Hebni Nutrition in Orlando is transforming lives by teaching healthier cooking methods while respecting cultural food traditions.

A London-based GP has shared her 'crispy' broccoli recipe - and says you'll never cook the veggie the same way again once you ...

Here’s the good news: you don’t have to give up the soul food flavors you love to take control of your health.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Diabetic residents, their families, and those wanting to prevent diabetes are invited to a four-session cooking class from ...

The following local meetings and events are scheduled. Much of this calendar is courtesy of Fayette County Travel & Tourism: ...