Millet-based breakfasts are the new rage in India, especially for people who are looking for gluten-free options and want to ...

Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

An analysis of a 1.5 million-year-old vertebra from a human relative living in what is now Israel suggests that ancient ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

A wellbeing expert has revealed several easy diet hacks that can help you live longer - and warns there's one meal you should ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

With that said, diet remains a central component irrespective of the underlying ... including bagels and pizza crust Steel-cut or rolled oatmeal High-fiber breakfast cereals (like shredded wheat and ...

This further highlights why a Mediterranean breakfast is an ideal choice for safeguarding your heart and overall health. Here are eight dietitian-approved Mediterranean-diet foods to eat for ...