Experts reveal how to navigate psychological barriers to achieve healthier eating and exercise habits for weight loss.

Charles Fermor, the co-founder of children’s snack brand Freddie’s Farm, calls for more support from the UK Government in ...

Cancer prevention is built on the choices we make every day but the power of prevention lies in a balanced lifestyle. A ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

A groundbreaking new study in The Lancet Public Health shows that the average increase in life expectancy across Europe has ...

While heart disease is serious, it is important to understand how to control the risk factors and learn how to live a healthy ...

What’s the best fruit for weight loss? Apples are a high-fiber food that tops the list, followed by blueberries, watermelon ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

A busy mum-of-two has dropped three dress sizes with the help of weight loss jabs. She's debunked myths about the medication and has one thing to say to people who call her 'lazy' ...

Chart to Visualize Morbid Obesity Classification Below is an example of a BMI chart ... that has been approved by the Food and Drug Administration (FDA). While many OTC diet pills claim to help with ...

Image Source : SOCIAL Zeenat Aman shares her diet plan for staying fit at 73. Zeenat Aman, the legendary Bollywood actress who is famous for her captivating beauty and acting skills, has always ...