Learn essential post-bariatric surgery diet guidelines, including meal progression, protein intake, supplements, hydration, and long-term healthy eating habits.

For decades, obesity rates ... of highly processed foods and decrease in physical activity in people’s lives. Now, according to the Centers for Disease Control and Prevention, obesity affects ...

Experts warn that regaining muscle requires long-term effort, strength training, and a well-balanced diet. These insights ... for sustainable methods to prevent obesity and diabetes.

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...

Preventing obesity involves making healthy lifestyle choices every day. To prevent obesity, you need to stay active, follow a healthy diet, and get adequate sleep. Obesity prevention also involves ...

“Switching to unsweetened foods and beverages may take time, but it’s worth it for long-term health." he says. How to prevent cancer: Maintain a healthy weight: Obesity is a risk factor for ...

Cancer remains one of the most pressing health challenges in Thailand, with over 180,000 new cases diagnosed in 2022 alone.