"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

Obesity is more than just a diet and exercise issue; it's deeply intertwined with psychological and social factors. Experts ...

A randomized controlled trial found that daily avocado consumption for 26 weeks did not significantly improve overall ...

For many Americans, day-to-day survival comes before diet and lifestyle considerations. Kale is off the table.

A new study, published today in The Lancet Public Health, reveals that the food we eat, physical inactivity and obesity are largely to blame, as well as the Covid pandemic. Of all the countries ...

Clive Black criticizes ineffective government policies and calls for common-sense solutions focusing on diet, lifestyle, and ...

Charles Fermor, the co-founder of children’s snack brand Freddie’s Farm, calls for more support from the UK Government in ...

The warning signs of sleep apnea in obese patients include loud snoring, choking at night, morning headache and mood changes. Know the prevention tips here.

A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Medical College of Georgia is studying how age and obesity have an effect on brain health. Studies have shown that high fat ...

We all want to eat foods that keep us strong, energized, and feeling our best, but we also all know that the typical American ...