“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

One may be familiar with black rice, brown rice, glutinous rice or red rice. But how about rice infused into yogurt? The Rice Research Institute (PhilRice), a state-owned corporation ...

You may know black rice, brown rice, glutinous rice, or red rice—but have you heard of rice in yogurt? The Philippine Rice Research Institute (PhilRice), under the Department of Agriculture, has ...

Harvard University researchers found in a new study that eating a common breakfast snack twice a week could lower the risk of ...

The results of an observational study from Lund University in Sweden are clear: Up to the age of 2, a more fiber-rich diet ...

High-dose gold nanoparticle treatment outperformed orlistat in reversing obesity-related damage in rats, according to ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

A decades-long study of Danish conscripts finds that despite the rise in obesity, the inverse relationship between intelligence and BMI has remained unchanged.

Each day of this plan provides an average of 98 grams of protein and 34 grams of fiber ... to the Mediterranean diet is also linked to a reduced risk of developing obesity and gaining weight ...

2025 — A research team identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity. They found a specific population of neurons in the mouse ...