A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

How did Takashi-san's illustrations become Japan's de facto clip art? Watch the vid and find out.

There’s an adage that says if you don’t have any difficult people in your life, you may be the difficult one. I’m pretty sure this isn’t always the case. However, it seems life brings us ...

Most unlucky people have found themselves thrust into difficult conversations at some point in their lives. Whether it's a demanding boss, or an upset partner, learning how to navigate these ...

Thousands of people have been forced to evacuate since the Los Angeles wildfires erupted on Tuesday — including actor Dennis Quaid. Stephane Cardinale - Corbis / Corbis via Getty Images And ...