Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

Cleopatra , was famous for her luxurious milk baths but if you don't fancy milking a herd every bathtime, check out our guide to the best ready-made alternatives Nowadays you can drink your milk ...

There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw milk.