Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.
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Kids and teens should mostly stick to water and plain milk and avoid drinks with added sugar, artificial sweeteners and ...
Calls to poison control centers among youth because of energy drinks have surged recently. In brief ... Surge in Poison ...
And the type of beverages you choose for your kids makes a difference in their overall health. But the guidance on the most nutritious drinks to give kids, especially school-aged children and ...