Many people want to age gracefully—after all, being able to keep up with grandkids, enjoy travel, or just continue a ...

It’s a full-circle moment: Jane Fonda created a workout series for Surpernatural, a virtual reality fitness subscription for Metaquest, that pays homage to and even mimics the original routines from ...

The Chargers couldn’t get back in the win column against the American International College (AIC) Yellow Jackets during their senior recognition game Saturday. The score was 70-56.

I’m PCMag’s senior analyst covering smart home and wearable devices. I’ve been writing about tech professionally for nearly a decade and have been obsessing about it for much longer than that. Prior ...

While specific needs can vary, the best mattresses for seniors should, at minimum, provide sturdy edge support, ample pressure relief and plenty of temperature regulation. To find which beds meet ...

This advantage was made devastatingly clear to me when I recently visited a physician who recommended someone in his practice who specialized in exercise for older patients. I went to this “specialist ...

Poor health is avoidable with daily exercise and nutritious food. Use the following tips to set goals for nutrition and exercise. See the resources at the end of the article to make the goals a habit.

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...