After the preschool years, kids still like cartoons, but they want something more complex than straightforward messages about friendship and sharing. They like a bit of conflict, some bad guys (who ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Need a little extra motivation to hit the gym? Sometimes, all it takes is a powerful quote to ignite your inner fire and push you towards your fitness goals. In this post, we've compiled 10 inspiring ...

Motivating kids to exercise daily doesn’t have to be difficult. The key is to make it fun, interactive, and something they genuinely enjoy. By turning workouts into games, being their exercise ...

It's the dream of Nycole Leyba, an active runner, who wanted to find a way to use physical activity to not only build confidence in Valley kids but also to help connect them to first responders ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

The 55-year-old musician kept the elopement a secret from her parents and children for nearly two decades before choosing to open up about the moment on live TV. "When we talked about this earlier ...

and exercise. Viruses, bacteria, and germs are also discussed, giving kids all the tools and knowledge they need to stop skipping that hand-wash session after going to the bathroom or moaning and ...

Shopping for a junior stargazer? We've picked out the best telescopes for kids, perfect for wowing them with February's planetary parade or next month's breathtaking lunar eclipse. If there's a ...

Fatty liver disease, once seen mainly in adults, is now affecting children due to poor lifestyles, including junk food consumption and lack of exercise. Overweight and obesity are significant ...