Maintaining a healthy weight can be harder as you get older — unless you know the keys to rebooting a slowing metabolism.

Not all weight loss programs are made equal—to reach a healthy, sustainable weight, personalized programs offer the best ...

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Anne-Marie Zanzal, 60, and her wife Tonda McKay, 62, have also experienced the more positive changes that weight-loss drugs ...

Speaking to FEMAIL, the 46-year-old Gold Coast entrepreneur recalled the agonising moment she snapped her ACL while doing star jumps at her regular gym class. Stretched 'tight like a rubber band', the ...

Losing weight as a couple can be easier than losing weight alone. After all, you’ve got a built-in accountability buddy and ...

A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

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How Steven Moser learned to fit healthy foods and smart workouts in between lifesaving surgeries and a robust family life.