Knee pain is common in women over 50 due to oestrogen decline muscle loss and weight gain Learn why it happens and discover ...

Check the article below for some tips by Dr. Amit Ahluwalia on lifestyle changes, exercise, medications, and surgical options for osteoarthritis relief.

Engaging in the right kind of physical activity is crucial for maintaining joint health, according to orthopedic specialists.

The new study, appearing in the journal NPJ Microgravity, showed that engaging in jumping exercises boosted knee cartilage in ...

The first study of its kind shows knee cartilage in mice grew healthier following jumping exercises. The post Jumping ...

If walking is becoming difficult and physio isn’t working, cutting-edge treatments could be the next step. But which ones are ...

Find out which expert-approved knee braces can help you cope after surgery or allow you to safely return to the activities ...

Staying active can help you manage psoriatic arthritis — as long as you do it right. Avoid these exercise mistakes to keep your joints moving.

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

The first exercise to try is a backward walk ... Then, you raise your toes to work the calf muscles and get relief from knee pain.