Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers from Technical ...

Intermittent fasting has become a popular method for weight loss and improving health. However, a new study suggests it may ...

A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers discovered that chronic intermittent fasting disrupted the development of ...

Make your Maha Shivratri fasting flavorful and fulfilling with these easy and delicious vrat recipes. Enjoy traditional ...

While intermittent fasting is hugely popular for weight loss and other health conditions, an animal study on Friday claimed ...

Want to live longer Maybe it’s time to give your body a break and explore fasting Research suggests that periodic occasional ...

This Ramadan, as we come together to celebrate the blessed and great Month, it is important to reflect on those in need.

D iets come and diets go. One of the most popular today is “intermittent fasting” in which, as the name suggests, the idea is ...

Intermittent fasting, a popular weight loss trend, may not guarantee results on its own, according to a new review. Published ...

Mahashivratri, a sacred night devoted to Lord Shiva, involves fasting, worship, and offerings leading to spiritual growth and ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?