Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...

The research, published recently in the journal Clinical Gastroenterology and Hepatology, found that people with belly fat or ...

New research reveals a surprising link between hidden belly fat and Alzheimer's risk. RFK Jr's health agenda gains popularity ...

Balancing weight and rest is crucial in managing visceral fat, which poses serious health risks. Rest regulates hunger and ...

Try these seven expert-recommended exercises to boost fat-burning and tighten your core. Learn how strategic movement can ...

Try to add these 10 effective yoga asanas to your daily routine to get rid of stubborn belly fat naturally, and get toned ...

Maximize belly fat loss with fasted walking. Learn how long and how fast to walk for optimal fat burning and weight loss.

Yale Medicine researchers explain why the location of your body fat matters more than total weight for your health outcomes.

The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study ...

These 9 high-intensity exercises are effective to lose belly fat. 1. Jump rope 2. Burpees 3. Mountain climbers 4. High knees ...

Drinking alcohol significantly increases the risk of advanced liver disease in people with diabetes, high blood pressure, or belly fat. Research reveals that heavy drinkers with these conditions are ...