As many as 40% of Americans are obese, putting them at an increased risk for high blood pressure, diabetes, stroke, heart disease and certain cancers, according to the CDC.

Even more alarmingly, a study published in the journal Current Atherosclerosis Reports suggested these drinks could increase ...

Want to lose saddle bags? Expert trainer Luke Carlson reveals the 2 most effective exercises for slimming thighs. Get your 30 ...

A weight loss doctor has revealed why sticking to a calorie deficit might not be enough to shift stubborn belly fat. If ...

If you're struggling to shift belly fat, there could be a number of reasons why you're finding it difficult – and it's not ...

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

Transform your back with effective workout routines, nutrition advice, and lifestyle changes that target stubborn back fat ...

Belly fat is usually the toughest to get rid of. Not only does this make you look unfit, but excess fat around your abdomen can be harmful to your health as well. It may contribute to chronic ...

A diabetes drug may beat costly shots for patients with a rare genetic condition, according to a Rutgers Health study.

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Boys and girls start out with similar fat storage patterns, but puberty changes that. Women have more subcutaneous fat (the kind under the skin) than men, so those extra fat calories tend to be ...