On's best running shoes are lighter and more cushioned than core styles of years past, causing running giants like Brooks and ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Lauren Betts did not play for top-ranked UCLA against No. 22 Michigan State because of a right foot injury. The Big Ten’s ...

I have to admit that I had a hard time finding the motivation to do this year’s comment roundup (and likely wouldn’t have ...

You can always slightly cut back on your active exercise time to incorporate flexibility work. For example, if you usually ...

The actress’ social media upload came nearly one year after her confession she can’t pee or poop alone — so she does so in front of Beau.

Looking for leaner, more defined ankles? These five bodyweight exercises, paired with simple lifestyle changes, can help slim ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

Quakes recorded for the first time inside Greenland's biggest frozen river, the Northeast Greenland Ice Stream, suggest this ...

Two best friends were attacked by a shark during their vacation. Rileigh Decker and Summer Layman were enjoying their getaway in the Bahamas when it turned into a nightmare. Decker and Layman jumped ...

I live with plantar fasciitis, but I've been able to find ways to ease my pain. Here are five products that have helped me ...