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How to Determine Your Body Shape (The Right Way—No Confusing Charts)
You’ve probably seen the body shape charts that tell you to grab a measuring tape, take five different measurements, and then magically know your shape. But what if that method isn’t working for you?
Everything you need to know about shapewear, plus expert and editor favorites
From our research, experts and experience, these are the best shapewear that offer sculpting and comfort, from Shapermint, ...
Gastroenterologist says cutting one food 'resets body' in two weeks
Dr Saurabh Sethi says you will lose weight, see the shape of your face change and slash your risk of everything from heart ...
Discovery of new fat cell subtypes in the human body could advance personalized obesity treatment
A new international study led by scientists from Ben-Gurion University of the Negev has characterized the populations of fat ...
This 8-minute ab workout will give you a stronger core in 14 days
This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to squeeze into your lunch break and doesn’t require you to have any extra equipment ...