From our research, experts and experience, these are the best shapewear that offer sculpting and comfort, from Shapermint, ...

You’ve probably seen the body shape charts that tell you to grab a measuring tape, take five different measurements, and then magically know your shape. But what if that method isn’t working for you?

A new international study led by scientists from Ben-Gurion University of the Negev has characterized the populations of fat ...

Dr Saurabh Sethi says you will lose weight, see the shape of your face change and slash your risk of everything from heart ...

Can you tell me three things you love about your appearance? For most people, it's hard. Here are five tips for improving ...

Most people have absolutely no idea how important having a properly fitting helmet is. Almost every two-wheel rider wears one ...

Matt Roberts: I train a real mix of people, everyone from beginners to international athletes and actors, film stars, pop ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...