Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Doctors list these common foods that could keep your blood pressure down, a key factor in preventing strokes, heart attacks, ...

Packed with nutrients, marigolds offer antioxidants, vitamins, and minerals, highlighting their potential as functional foods ...

Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who are members of the Royal College of Physicians and Surgeons ...

Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who run the Talking With Docs channel on YouTube, shared a list ...

The powerhouse hitmaker cautioned against eating 'too much of this kind of thing' as the chemicals in it could cause severe ...

Lentils (Dal) – Masoor dal, toor dal, and moong dal are all good to meet your daily calcium quota. Soybeans and Soy Products ...

A meta-analysis by the National Kidney Foundation found that individuals who produced 2 to 2.5 litres of urine daily were 50 ...

Cyndi Lauper, 71, has been battling a health condition after she started eating more vegetables, but it wasn't long before ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

The legendary singe opened up about the agonising health condition that she has had to battle after following a diet ...