Hosted on MSN7h
Feel Good 25-Minute Vinyasa Flow – Hands-Free Yoga for Intermediate Levels
Hi everyone, thanks for joining me in this new 25 minute full body intermediate vinyasa flow yoga class. This sequence ...
Yoga with Kassandra on MSN7h
Slow and Mellow 30-Minute Deep Stretch Yoga for Relaxation
Happy Full Moon! I'm going to take you through this 30 minute intermediate vinyasa flow to help you honor this time of gratitude, reflection, abundance and community. This is a slow flow practice with ...
E! on MSN1h
Jillian Michaels Cautions Against Making This Top Diet Mistake
Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.
Woodland The Daily Democrat on MSN19h
Adulting 101 course registration opens for Yolo County teens
Yolo County invites all seventh through 12th grade students to attend “Adulting 101: Life Skills for Teens” hosted by the Woodland Public Library and the Yolo County Office of Education on ...