Chittoor: Chittoor district Collector K Sumit Kumar announced that free eyeglasses would be provided to 3,500 children ...

Yoga, a center for wellness previously located in Reynoldsville, is now offering “yoga for A.N.Y. body” at 152 W. Long Ave.

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

Ready to look taller without adding painful heels? Flare leg and boot-cut trousers top this list of leg-lengthening pieces — ...

From leopard print gym leggings to sports bras, celebrities like Sienna Miller, Jenny Falconer, and Amanda Holden have put ...

Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for your ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

AI has already improved dental care, but a $500B Trump AI investment plan promises even better advancements. Here are five ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...

Along with sharing his journey with "Bharatvaasis," Shukla plans to demonstrate yoga poses aboard the ISS. In an online press conference, Shubhanshu Shukla expressed his enthusiasm, saying ...