The truth about juice cleanses: How they worsen gut health and metabolism, reveals study
Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study ...
How eating too much sugar as a child impacts you for life
Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...
Is juicing healthy? Researchers warn of potential dangers popular diet trend
A study by Northwestern University researchers found that consuming only fruit and veggie juices, even for a short period of time, may be detrimental to health due to the lack of fiber and ...