Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

A study by Northwestern University researchers found that consuming only fruit and veggie juices, even for a short period of time, may be detrimental to health due to the lack of fiber and ...

What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...

As delicious as ready-to-drink fruit juice might be for little kids ... and the number of calories people get from sugar-sweetened drinks, we’re not just talking about soda,” Dr. Richard Besser, ...

The main source of added sugar comes from sugary drinks like soft drinks, fruit drinks, energy drinks, and coffee or tea. Reducing sugary drinks can help eliminate sugar from your diet.

This ineffective use of insulin causes high blood sugar, which is the main marker of diabetes. The two main types of diabetes are type 1 and type 2. Type 1 diabetes is an autoimmune disease in which ...

Including fibre-rich fruits ... content. A medium apple can provide up to 4 grams of fibre, particularly if you eat the skin. Apples are also rich in antioxidants and help control blood sugar ...

or fruit juice. Dessert wines contain considerably more sugar than other types of wine. You can reduce the carb and sugar content of a drink to a minimum by having it straight or mixing it with club ...

A new idea was needed. Taking a page from jam and jelly makers, he combined fruit juice, sugar and a gelling gum from the sap of acacia trees known as “gum arabic” — hence the name “gummy.” ...

She was already a vegan and had done serval juice cleanses in ... biggest problem around low fruit consumption is the misconception that it contains too much sugar. She concludes: 'We need fruits ...