AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Toronto, Montreal and even many smaller cities across Canada are serving less beef and more plant-based options through events such as festivals and services such as shelters and rec centres. It's ...

We have some good news for our gluten-free readers. We've rounded up some of the best gluten-free breakfast recipes that you ...

Make it unlimited Traditional and wholesome, Maharaja Bhog offers a Rajasthani and Gujarati meal prepared with pure ghee and ...

On both diets, there was a loss of about 2 to 3 pounds of good lean tissue along with the fat, which means that the fat loss percentage was much higher on the low-carb diet. Think eating plan, not ...