RFK Jr wants to pull fluoride from water due to brain damage fears Biohacker Bryan Johnson, who spends millions of dollars a ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Around the world, there are thousands of edible plant species—but you wouldn’t know it from looking at our diets.

Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan. Reviewed by Dietitian Jessica ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

While no specific macronutrient prescription or generalized diet will work for everyone, foods that contain carbohydrates impact blood sugar the most. Therefore, following an eating plan that includes ...

Tennis legend Venus Williams has Sjögren’s Syndrome, which attacks the body’s ability to produce tears and saliva, and manages her symptoms with a vegan diet. But, what does science say about ...