😋 Snack on almonds. Feb. 16 is National Almond Day, so grab a handful and munch away. There are a lot of benefits to former ...

Fizzy drinks have been identified as one of the main triggers of two unpleasant health problems, according to new expert ...

Make one of these highly-rated diner recipes that are lower in sodium and saturated fat and high in potassium to help you manage blood pressure.

Jackie Rios and her Cuban family serve up dishes inspired by her grandfather during Beach's Food Truck & Craft Beer Festival ...

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.