Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...

Chickpeas aren’t peas; they’re beans. And more broadly, they’re pulses — a category of legumes celebrated for their copious ...

Many pregnant women often ... and tasty way to add fiber to your diet, Benefiber Chewable Prebiotic Fiber Supplement Tablets for Digestive Health may be a good choice for you.

The doctor of the future will no longer treat the human frame with drugs but rather will cure and prevent disease with ...

A healthy diet is key to living a long ... farro and oatmeal – are rich in fiber to help keep pregnancy constipation at bay, but they’re also good sources of B vitamins, iron, copper, zinc ...

Soaked black raisins offer numerous health benefits for women. They boost iron levels, support digestion, enhance skin health ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...