The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

There’s another new study about coffee. This one says it’s good for your gut microbiome. I’m 41 years old and a lifelong ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

A new understanding of our relationship with our "friendly" gut microbes shows they actually have a dark side and help cause ...

Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy ...

Hill’s Pet Nutrition announced improved Prescription Diet and Science Diet products will be launched early this year ...

It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...