Tempeh is another fermented soybean food, but unlike miso, it comes in solid form. Fermentation of tempeh promotes the growth ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall health.

A new study has found that juicing alone disrupted the gut microbiome. It stripped the fruit and vegetables of fibre, which ...

Artichokes might just become your go-to superfood, thanks to experts now showcasing its remarkable prebiotic fibre content.

The vegetable also boasts a high antioxidant and polyphenol content, which improves cell health in the intestine and boosts ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...

Gut microbiota's effect on mental health ... The gut microbiome is associated with circulating dietary biomarkers of fruit and vegetable intake in a multiethnic cohort. J Acad Nutr Diet.

The rise of colorectal cancer among youth is concerning, linked to lifestyle factors like poor diet and lack of exercise.

Scientists have been looking at the healthy dieting practices in Papua New Guinea amidst ongoing fears over processed ...

A team of scientists have developed a hybrid diet known as the NiMe, which takes inspiration from the traditional diet of ...