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The key to better health might be right outside your door — and scientists just proved it
The importance of this study cannot be overstated." The key to better health might be right outside your door — and ...
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Probiotics Or Prebiotics-What Should You Take?
Both prebiotics and probiotics are important in maintaining healthy gut bacteria, collectively called gut microbiota. However ...
Health.com20h
What Are 'Anti-Nutrients'? Why Some Influencers Are Ditching Vegetables—And What Experts Really Think
Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant compounds? Here's what experts have to say.