Bodybuilding stars Jay Cutler and Mike O'Hearn discussed workout frequency, revealing that they prefer to train seven days a ...

Whether you’re an AI superfan or an overall sceptic, artificial intelligence is changing the way we shape up. It’s influencing when we train, what we eat and how we recover – often without us even ...

To current students, the idea of fitness on campus is likely synonymous with the Peter Buck Center for Health and Fitness, a 44,659-square-foot, LEED Silver-certified building that houses athletic ...

Walmart shoppers aren't unaccustomed to finding massive discounts on great gear, whether it's a car jump starter or a smart ...

Life Time redefined the idea of a fitness center. Its luxury gyms double as a social network for members, fueling Life Time ...

Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...

Nike’s Free Metcon 6 Training Shoes start at $84 right now, up to 30% off their full price of $120. This versatile training ...

Released in 2022, the Hypervolt Go 2 is Hyperice’s most compact massage gun. Overall, the Go 2 is about as powerful and ...

Mikolo’s Smith Machine Power Rack Home Gym is now on sale for only $1,100—56% off its full price of $2,500. This home gym ...

Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...

The Nike Pegasus 41 is a brilliant beginner shoe for anyone looking to get into running. Comfortable and stylish, they're a ...

A woman dubbed the 'world's most perfect' has revealed her tough 'requirements' for potential suitors. And it includes ...