Whether you're gathering with friends for the Super Bowl, or just for fun, Jonathan Mahar from Life Time Walnut Creek shows ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Transform your coffee and tea with these natural sugar alternatives that boost flavor and wellness. Plus expert tips on ...

TikTok is full of wellness and health trends, and a leading doctor has shared his thoughts on the new 'Mounjaro drink' people ...

Cannabis plants contain cannabinoids like THC, a psychoactive compound that causes a “high,” and CBD, a non-psychoactive for ...

From matcha cafes to DIY drinks at home, it’s quickly becoming a favorite alternative to traditional ... drinking matcha or coffee offers unique health benefits. Let’s break them down.

Check out these five healthier hot drinks to replace milk tea. Here each offers unique benefits like improved digestion, ...

NoLo alcohol is becoming popular and may help some higher risk drinkers quit booze, according to a new study. So what's ...

With no sugar and zero calories, drinking sparkling water seems like a no-brainer. But experts say there’s more to this ...

The Trump administration would do well to follow the lead of Maryland, which is taking decisive action to stop the spread of ...

kombucha became more popular as the HIV/AIDS epidemic led many people to search for answers in alternative health and nutrition – it was hoped that the drink could increase T-cell counts and ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...