Let’s be real—life gets busy, and sometimes fast food is unavoidable. But guess what? You don’t have to derail your ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Students are more and more schools are getting free lunches, and teachers say its benefiting not just their bellies.

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Achari said the “No. 1 reason” for many of the problems she sees in patients is that they are “nutritionally deficient.” The ...

UNICEF-supported clinics provide essential health and nutrition services for displaced families struggling to survive.

From lavish lobster to a six-course supper by a Michelin-starred chef, these meal boxes contain everything you need to woo that special someone. Sarah Rainey puts them to the ...

There's nothing like seeing a refrigerator full of fully-prepped meals and snacks. We've rounded up plenty of easy meal prep ...

From a veggie-loaded ramen to miso-salmon rice bowls and a ginger-spiked prawn omelette, these dishes are quick, tasty and ...

This sesame sauce is 'delicious enough to eat straight from the spoon' and can be pulled together in under half an hour ...

To help curb the temptations, today’s Affordable Eats is also extremely budget-friendly: Three ready-to-eat salads from Traders Joe’s that are $4.99 each. And they are a good size; I managed five ...