Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy ...
THE Healthy Philippines Alliance (HPA) on Saturday reminded Filipinos to avoid unhealthy fat consumption this Philippine Heart Month.
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...
AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...
A doctors’ union has welcomed plans by the Welsh Government to introduce restrictions on the promotion and placement of foods high in fat, salt and sugar.
There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...
From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...
In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...
One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian pâté sandwich, eggplant Florentine, and potatoes with lentils. This is ...
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