Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while the other lost more fat and had better cardiovascular performance.

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

The patient told doctors that he had adopted a carnivore diet about eight months prior, which consisted of a daily high fat intake including six to nine pounds of cheese, sticks of butter ...

For adventurers Ross and Hugo Turner, being twins makes them the perfect extreme eating guinea pigs. Their latest experiment?

Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you get enough protein at each meal. Aanchal Chugh has shared her diet that ...

As many as 40% of Americans are obese, putting them at an increased risk for high blood pressure, diabetes, stroke, heart disease and certain cancers, according to the CDC.

Most dietary programs are designed to help people achieve weight loss or adhere to U.S. nutrition guidelines, which currently ...

A large-scale study of over 180,000 veterans reveals a clear link between high dietary cholesterol and increased heart attack risk—challenging long-standing debates on diet and cardiovascular ...

For about 8 months, the man ate a high-fat, meat-heavy diet, taking diet advice from the internet, according to Dr. Konstantinos Marmagkiolis, an interventional cardiologist at Tampa General ...

shared thoughts on the carnivore diet with Fox News Digital. "The advantage is that meat is a high-packed source of calories from fat and a lot of protein, so it can help you lose weight," he said.