A new international study led by scientists from Ben-Gurion University of the Negev has characterized the populations of fat ...

A former vegan turned full-fledged carnivore is making waves online with claims that her high-fat, meat-based diet has ...

Adrenomedullin (ADM) inhibits endothelial insulin signaling, contributing to obesity-associated insulin resistance, according ...

This plate also excludes high-protein vegan meat substitutes ... to get 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational ...

A big pleasure of eating fruit is that it’s sweet, with the sugar providing energy for exercise and daily activities in a healthy way. The sugar in fruit comes with many other nutrients, like ...

The diet recommends high-quality food, lots of fruits and vegetables, fiber, vitamins and minerals, lean meats, and foods low in saturated fat. And, by cutting calories and getting rid of added ...

I've experimenting with some, like, egg bites and I've been adding cottage cheese to my diet. So I thought, why not kind of combine the two?" Al explained at the start of his video. Al kicked ...

as it helps prevent the body from storing excess calories as fat. Unlike many Western diets, the Japanese consume very little sugar. Instead, they enjoy green tea, which is rich in antioxidants ...

If you have psoriasis, you might take medication and keep close tabs on the weather, your stress level, and other triggers. Should you also watch what's on your plate? A healthy diet -- lots of ...

But, getting rid of belly fat isn't as much about doing crunches every day, as it is about eating healthy. Some healthy foods have natural ... Apart from high-quality fibre and a host of health ...

Not surprisingly, the high-fat, low-carb nature of keto can influence blood sugar levels. A small trial randomized 33 people with prediabetes or type 2 diabetes to follow either the keto diet or ...