Current weight-loss methods such as lifestyle changes, surgery, and popular therapies like Novo Nordisk's Wegovy and Eli ...

A study of veterans found that consuming over 300 mg of cholesterol daily from sources such as meat and eggs increases the ...

Research has uncovered key differences in gene expression linked to inflammation, metabolism and cardioprotection. These findings could help inform the development of targeted therapies for ...

As many as 40% of Americans are obese, putting them at an increased risk for high blood pressure, diabetes, stroke, heart ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as ...

A big pleasure of eating fruit is that it’s sweet, with the sugar providing energy for exercise and daily activities in a healthy way. The sugar in fruit comes with many other nutrients, like ...

The diet recommends high-quality food, lots of fruits and vegetables, fiber, vitamins and minerals, lean meats, and foods low in saturated fat. And, by cutting calories and getting rid of added ...

No diet can guarantee weight loss in a ... quality protein intake is inversely related to abdominal fat. Quality protein means foods high in the nine essential amino acids (EAAs) our bodies ...

I've experimenting with some, like, egg bites and I've been adding cottage cheese to my diet. So I thought, why not kind of combine the two?" Al explained at the start of his video. Al kicked ...

as it helps prevent the body from storing excess calories as fat. Unlike many Western diets, the Japanese consume very little sugar. Instead, they enjoy green tea, which is rich in antioxidants ...

In the list of healthy foods ... fat metabolism. The fibre and protein in these nuts are said to keep you satiated for longer and also keep your digestive health in check. Walnuts are high ...