The report detailed 12 questions that patients should discuss with their physician that can help protect the brain from cognitive decline. And while it lists some obvious brain health inquiries, it ...

For most of us, getting less than seven hours of sleep translates into grogginess, sluggish thinking, and an overwhelming ...

A couple days of bad sleep can leave people feeling frustrated, cranky, and not at their best.Long term, it can also have ...

Here are some doctor-endorsed suggestions that could potentially extend your lifespan:. 1. Build strength and keep your heart ...

Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...

Certain drugs and a host of nonpharmacologic therapies are key to treating patients who have nociplastic pain, a relatively ...

After a long day at work or school, sometimes you want to go home and nap, but that is not always the best option. In this ...

Despite the prevalence of heart disease, many people are still unclear about how genetics can impact heart disease.

Have you seen that meme? The one that says “I’m not an early bird or a night owl but some sort of perpetually exhausted pigeon.” Yeah. I can relate. I think a lot of us are feeling tired right now.

Jasmine Paolini aims to up her training and recovery with data gained from her Amazfit smartwatch as part of a new sponsorship ...

I’m exhausted.” Chances are, you’ve already said this today or caught someone else inserting it into a conversation.