The Man Who Wants to Live Forever’ has always been vocal about his sleep habits to stay young, fit and healthy ...

These "super hydrating" masks have more than 18,000 five-star reviews and are a favourite of Jessica Alba — but did they ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

For women, there’s an added layer of complication: We are not the focus of the longevity lifehack movement, led by men like ...

A new study has shown how individual components of our diet – the protein, carbohydrates, fiber and fats we eat – can improve ...

Fitbit Labs is preparing a new opt-in “Sleep need” experiment that will find your “ideal bedtime and wake times.” ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your ...

One of the most frustrating feelings is lying in bed and watching the hours tick by painfully slowly as you struggle to fall ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

A stronauts on board the International Space Station (ISS) get some pretty spectacular views and the giddy feelings that come ...

Most of the recommendations out there for how many hours of sleep we need for optimal health are given based on age. That ...