Most of the recommendations out there for how many hours of sleep we need for optimal health are given based on age. That ...

For most of us, getting less than seven hours of sleep translates into grogginess, sluggish thinking, and an overwhelming ...

There is a truth universally acknowledged that kids need sleep, a lot of sleep. Yet, most adolescents fall short of the eight ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

From inexpensive drugstore bargains to luxury splurges, I tested the most popular wrinkle-filling products to find the ones ...

Do young people find that online dating, despite all of its flaws, could still be our best shot at finding a long-term relationship in the digital age? Need a ... do they have much faith that ...

Our dogs are our friends. And we love them to bits. But even our best friends do things that annoy us even if they don’t intend to. With dogs, it’s that infuriating habit of barking ...

Masma Dream World is the experimental project of Devi Mambouka, who spent her childhood in Gabon before immigrating to the ...

Welcome to the wild world of age-specific design. It is a place where one size does ... course, much of our time is occupied explaining how to design for these segments. Still, something must be said ...

“There is no evidence that there is a fundamental biological reason women need more sleep,” said Dr. Suzanne Bertisch, a ...